I just feel that I can't shake the bitterness and feeling of rejection off. It seems that I can have better weeks and then something triggers it and I snap at people, I don't mean it, but like I have that deep pain inside, and I hate being rejected. Then I sit and regret even opening my mouth, but on the other hand I can't bottle it up and explode... Feeling guilty and like about to lose some friendly coworkers... I don't even want to eat my lunch right now... Here it comes - emotional eater... :(
View Diet Calendar, 29 October 2015:
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1027 kcal
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Fat: 51.86g | Prot: 33.50g | Carbs: 110.07g.
Breakfast: Butter (Salted), Great Value Enriched White Bread, Smucker's Strawberry Jam. Lunch: Cheesecake Factory Chocolate Mousse Cheesecake (6"), Lean Cuisine Marketplace Vermont White Cheddar Mac & Cheese, Sugar Cookies (Includes Vanilla), Deli Turkey or Chicken Breast Meat. more...
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Comments
Just remember knowing is more than half the battle. You're aware of your feelings, many don't.
Use that knowledge for your benefit ;)
I hope the day goes better for you!
29 Oct 15 by member: eddowning1
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IngarViolet, I can surely identify. I have family members & so called friends that act like they want your opinion, but then reject you after you open your mouth. So I have decided to keep my thoughts & opinions to myself, just give them a smile! Feel better because you will always be you, even though folks seem to want you to be someone you're not. Good Luck!😀
29 Oct 15 by member: Lucygirl1
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Feeling your pain. Know you are not alone.
29 Oct 15 by member: jparlett
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29 Oct 15 by member: IngaViolet
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29 Oct 15 by member: latincharmer
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Sending you a hug. If you snap at me, I don't care. I will know that it is because you are in a bad place. When you feel better, you will be good company again. And I know that you are a good person, one that I like, and you are worth it.
29 Oct 15 by member: heidij123
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You are worthy of friendship and happiness.
29 Oct 15 by member: Scalewatcher3
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(((((hugs))))) and hopes that tomorrow will be a better place. You are NOT alone; we are all here for you.
29 Oct 15 by member: kclab
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IngaViolet's Weight History
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