Weigh In record (no journal entry) for 28 January 2024
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63.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2024:
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700 kcal
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Fat: 22.65g | Prot: 11.61g | Carbs: 115.55g.
Breakfast: Alfamart Semangka Merah. Lunch: Samyang Hot Chicken Flavor Ramen. Snacks/Other: Hatari Malkist. more...
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Gaining 0.1 kg a Week
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bodygoalssssss's Weight History
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