Weigh In record (no journal entry) for 27 January 2024
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100.5 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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1671 kcal
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Fat: 36.88g | Prot: 85.13g | Carbs: 256.89g.
Lunch: Qualitá Tomate Pelado, Pullman Rap10 Integral, Frimesa Queijo Mussarela, La Vita Rúcula. Dinner: Danone Yopro 15G High Protein Chocolate , Batata Inglesa Cozida, Friboi Carne Moída Patinho, Molho de Tomate, Arroz Branco. Snacks/Other: Lilith Bala Maçã Verde, Dafruta Suco de Maracujá, Padaria Pão Francês, Salada de Maionese, Perdigão Mortadela Tradicional. more...
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Losing 1.8 kg a Week
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ISABELLLACANTI's Weight History
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