Weigh In record (no journal entry) for 27 January 2024
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55.3 kg
Lost so far: 30.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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1057 kcal
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Fat: 70.55g | Prot: 48.13g | Carbs: 58.61g.
Breakfast: Кофе с Молоком, Vici Семга Филе-Кусок Соленая, Яйцо. Lunch: Бижан Пельмени Говяжьи. Dinner: Хворост, Салат Овощной с Майонезом, Печень Говяжья Жареная, Картофельное Пюре. Snacks/Other: Яблоко. more...
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Losing 0.0 kg a Week
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ludmilahadykina's Weight History
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