Weigh In record (no journal entry) for 27 January 2024
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52.6 kg
Lost so far: 1.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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400 kcal
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Fat: 22.00g | Prot: 46.00g | Carbs: 0.00g.
Lunch: Aldi Ground Sirloin 90/10. more...
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Losing 1.3 kg a Week
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