Weigh In record (no journal entry) for 27 January 2024
|
108.5 kg
Lost so far: 36.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2024:
|
1070 kcal
|
Fat: 45.63g | Prot: 53.72g | Carbs: 118.94g.
Breakfast: Santa Edwiges Chocotone Brigadeiro, Hortifruti Manga Tommy. Lunch: Abobrinha Refogada, Carne Moída Refogada. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Julimar Henrique's Weight History
|