Weigh In record (no journal entry) for 27 January 2024
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88.4 kg
Lost so far: 4.1 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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271 kcal
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Fat: 16.67g | Prot: 17.61g | Carbs: 12.93g.
Breakfast: Кофе с Молоком и Сахаром, Омлет с Молоком. more...
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Losing 0.6 kg a Week
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