Weigh In record (no journal entry) for 26 January 2024
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92.3 kg
Lost so far: 1.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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543 kcal
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Fat: 17.58g | Prot: 44.81g | Carbs: 50.04g.
Breakfast: Ta!Da! Beyaz Peynirli Domatesli Klasik Sandviç, Mercimek Çorbası. Dinner: Tavuk Göğsü, Pirinç Pilavı. more...
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Losing 2.5 kg a Week
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sezgin32's Weight History
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