Weigh In record (no journal entry) for 26 January 2024
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84.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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909 kcal
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Fat: 68.32g | Prot: 64.05g | Carbs: 4.22g.
Snacks/Other: Primor Manteiga com Sal, Salsa, Ovo. more...
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Losing 1.0 kg a Week
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alexandreganhito's Weight History
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