Weigh In record (no journal entry) for 26 January 2024
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67.2 kg
Lost so far: 0.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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1309 kcal
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Fat: 37.35g | Prot: 117.14g | Carbs: 131.52g.
Breakfast: Hortifruti Melão Amarelo , Fazenda Bela Vista Leite Integral, Argenzio Ricota Fresca, Ovo (Inteiro), Clara de Ovo, Nutrella Pão Grãos e Castanhas 100% Integral. Lunch: In Natura Tomate, Alface, Peito de Frango, Abobrinha Refogada, Granfino Feijão Rajado Cozido, Arroz Branco (Cozido). Snacks/Other: Hortifruti Abacaxi, Hortifruti Morango, Max Titanium Top Whey 3W Morango , Itambé Leite em Pó Desnatado, Black Skull Whey Bar Gourmet Cookies & Cream, Bold Snacks Bold Thin Cookies & Cream. more...
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Losing 0.2 kg a Week
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anafogarolli's Weight History
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