Weigh In record (no journal entry) for 26 January 2024
|
103.1 kg
Lost so far: 3.8 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2024:
|
1957 kcal
|
Fat: 90.41g | Prot: 82.43g | Carbs: 194.71g.
Breakfast: Aldi Milch 3,8%, Tassimo Café Crema, Myline Eiweißpulver Vanille. Lunch: Dr. Oetker Pizza Mozzarella. Tea: Wintertraum Edelmarzipan-Stollen. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hildegard1966's Weight History
|