Bludver's Journal, 29 Oct 15

Weigh In record (no journal entry) for 29 October 2015
147.4 kg Lost so far: 0 kg.    Still to go: 75.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 October 2015:
289 kcal Fat: 2.48g | Prot: 15.92g | Carbs: 49.85g.   Breakfast: Рис. Lunch: Фрутоняня Пюре из Яблок, Салат Айсберг, Куриная Грудка Отварная. Dinner: Куриная Грудка Отварная, Салат Айсберг. more...
3637 kcal Exercise: Resting - 19 hours, Sleeping - 5 hours. more...
Losing 0.2 kg a Week

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Bludver's Weight History


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