Weigh In record (no journal entry) for 26 January 2024
|
92.8 kg
Lost so far: 0 kg.
Still to go: 34.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2024:
|
3052 kcal
|
Fat: 132.37g | Prot: 89.24g | Carbs: 388.15g.
Breakfast: Susamlı Simit, Lipton Ice Tea Şeftali, Subway Cookie Çikolatali. Lunch: Popeyes Maxi XL, Starbucks Chai Tea Latte (Tall). Snacks/Other: Cheetos Peynirli, Muz, Tuzlu Kurabiye, Pirinç Pilavı, Algida Cornetto Çilek Limon, Schweppes Bitter Lemon. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|