Weigh In record (no journal entry) for 26 January 2024
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64.1 kg
Lost so far: 4.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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1613 kcal
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Fat: 72.47g | Prot: 53.18g | Carbs: 197.34g.
Breakfast: Milbona Latte di Soia, Daily Bread Pane di Segale, Auchan Olio Extravergine di Oliva. Lunch: Lien Ying Latte di Cocco, Cirio Pelati, Porri, Melanzana. Dinner: Tre Mulini Pane per Hamburger, Olio Extra Vergine di Oliva, Vemondo Vegan Burger, Zucca. Snacks/Other: Vemondo Yogurt di Soia, Semi di Girasole Sbucciati, Ananas, Banana, Noci. more...
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Losing 4.9 kg a Week
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Teresa_GC's Weight History
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