Weigh In record (no journal entry) for 26 January 2024
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70.7 kg
Lost so far: 7.8 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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344 kcal
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Fat: 14.67g | Prot: 21.72g | Carbs: 30.86g.
Breakfast: Брест Литовск Сыр Монастырский, Рефтинская Колбаса Вареная Молочная, Пятерочка Хлеб Купеческий, Кофе с Молоком, Молочная Страна Сырок Творожный. more...
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steady weight
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