jazmincl's Journal, 25 Jan 24


View Diet Calendar, 25 January 2024:
1611 kcal Fat: 64.58g | Prot: 84.65g | Carbs: 183.39g.   Breakfast: Clara de Huevo, Manzana Verde, Semillas de Linaza, Nopales, Jengibre, Pepino (con Cáscara), Piña, Zumo de Limón. Lunch: Chop Suey de Carne, Arroz Blanco. Dinner: Aroy-D Leche de Coco, Tortillas de Maíz, Frijoles (Enlatados), Queso Fresco. Snacks/Other: Toronja, Naranjas. more...
539 kcal Exercise: Spinning - 25 minutes, Gym - 50 minutes, Apple Health - 22 hours and 45 minutes. more...

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