Weigh In record (no journal entry) for 25 January 2024
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137.3 kg
Lost so far: 21.4 kg.
Still to go: 35.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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1268 kcal
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Fat: 26.81g | Prot: 49.93g | Carbs: 210.67g.
Breakfast: Vega Sport Performance Protein - Chocolate, 2% Fat Milk, Bananas , Rogers Best Brown Sugar, No Name Thompson Seedless Raisins , Quaker Quick Oats (3-5 Min), Granulated Sugar , Cinnamon, Coffee. Dinner: No Name Tomato Sauce, Dainty Basmati Rice, Western Family BEEF CABBAGE ROLLS. Snacks/Other: Act II Microwave Popcorn, Tea (Brewed), Granulated Sugar. more...
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Gaining 0.5 kg a Week
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Livin_Doll's Weight History
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