Weigh In record (no journal entry) for 25 January 2024
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57.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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486 kcal
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Fat: 25.17g | Prot: 25.50g | Carbs: 35.01g.
Dinner: Ржаной Край Зерновой Хлеб в Нарезке, Магнит Сыр Российский 50%, Огурец (с Кожурой), Магнит Свити, Язык Говяжий Отварной, Вареное Яйцо. more...
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Losing 0.2 kg a Week
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kanyukaevs84's Weight History
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