Weigh In record (no journal entry) for 28 October 2015
|
82.5 kg
Lost so far: 11.5 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2015:
|
190 kcal
|
Fat: 9.63g | Prot: 10.83g | Carbs: 14.27g.
Breakfast: Körsbärstomater, Arla Herrgårds Ost, Kokt Ägg, Gul Paprika, Röd Paprika, Semper Havreknäcke (Glutenfritt). more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|