Weigh In record (no journal entry) for 25 January 2024
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51.8 kg
Lost so far: 1.2 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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1313 kcal
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Fat: 54.42g | Prot: 64.77g | Carbs: 144.66g.
Breakfast: SPAR Печенье с Орехом, Кофе Латте, Хлеб Черный, Лук, Красная Цена Яйца Куриные С1. Lunch: Кофе Латте, Макдоналдс Чикенбургер. Dinner: Мандарины. more...
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Losing 2.8 kg a Week
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Shaman_ka's Weight History
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