Weigh In record (no journal entry) for 25 January 2024
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62.7 kg
Lost so far: 1.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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1165 kcal
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Fat: 49.96g | Prot: 55.48g | Carbs: 122.76g.
Breakfast: Творог 5%. Lunch: Котлета Домашняя, Макароны Отварные. Snacks/Other: Fine Life Фундук в Карамели, Кабачковая Запеканка, Батончик, Варенье, Рахат Мармелад Желейный в Сахаре. more...
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Losing 0.7 kg a Week
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