Weigh In record (no journal entry) for 20 January 2024
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58.8 kg
Lost so far: 18.3 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2024:
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459 kcal
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Fat: 18.50g | Prot: 11.20g | Carbs: 68.09g.
Breakfast: 샤인머스캣, 페어데이 카카오닙스, 수제 그라 놀라, 그릭요거트. more...
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Losing 4.2 kg a Week
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yeoyurim's Weight History
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