decarara's Journal, 28 Oct 15

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Weigh In record (no journal entry) for 28 October 2015

67 kg Lost so far: 0 kg. Still to go: 9 kg. Diet followed: Not Applicable.

View Diet Calendar, 28 October 2015:

886 kcal

Fat: 49.27g | Prot: 55.53g | Carbs: 58.51g. Breakfast: ABC Mie Instan Selera Pedas Rasa Gulai Ayam Pedas. Lunch: Bakso dengan Saus (Campuran). Dinner: Gado Gado. more...

2234 kcal

Exercise: Treadmill - 15 minutes, Aerobics - 1 hour, Resting - 22 hours and 45 minutes. more...

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decarara's Journal, 28 Oct 15

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decarara's Weight History