Flo@35's Journal, 24 Jan 24

Dinner: Tilapia, baked vegetables with chickpeas puree

View Diet Calendar, 24 January 2024:
637 kcal Fat: 22.47g | Prot: 38.45g | Carbs: 63.17g.   Breakfast: Woolworths Flavourburst Plums, Woolworths Apple. Lunch: Boiled Egg, Tuna Salad, Woolworths Free from Gluten Rosemary & Onion Crackers. Dinner: KOO Chick Peas in Brine , Roasted Vegetables, Tilapia (Fish) (Cooked, Dry Heat). Snacks/Other: Woolworths Banana. more...
1390 kcal Exercise: Running (jogging) - 8/kph - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...

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