Weigh In record (no journal entry) for 24 January 2024
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83.3 kg
Lost so far: 2.5 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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1735 kcal
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Fat: 67.76g | Prot: 43.77g | Carbs: 232.41g.
Breakfast: AH Tijgerbrood Bruin, AH Hagelslag Puur, Blue Band Halvarine. Lunch: Coca-Cola Coca-Cola Zero, AH Wrap Kip Pesto. Snacks/Other: AH Choco's Crunch, Banaan. more...
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Gaining 0.0 kg a Week
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Bartoeters1988's Weight History
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