Weigh In record (no journal entry) for 24 January 2024
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80.1 kg
Lost so far: 12.1 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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818 kcal
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Fat: 36.41g | Prot: 47.16g | Carbs: 72.94g.
Breakfast: Prozis Peanut Butter Powder, Prozis Aveia, Papaia. Lunch: Maçã. Dinner: Ovo Mexido, Philadelphia Queijo Barrar Light. more...
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Losing 1.1 kg a Week
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ambrunelle's Weight History
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