Weigh In record (no journal entry) for 24 January 2024
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62.5 kg
Lost so far: 4.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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531 kcal
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Fat: 15.23g | Prot: 7.84g | Carbs: 94.12g.
Breakfast: Latte di Avena. Lunch: Kinder Brioss Latte e Cacao, Ferrero Fiesta. Snacks/Other: Banana, Clementine. more...
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Losing 0.5 kg a Week
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