Weigh In record (no journal entry) for 24 January 2024
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81.8 kg
Lost so far: 9.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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972 kcal
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Fat: 42.57g | Prot: 37.01g | Carbs: 110.20g.
Breakfast: Orthomol Mental, Kaffee mit Milch, Haferflocken (Gekocht), Frischkäse. Lunch: Sonnenblumenöl, Thermomix Möhren-Fenchel-Durcheinander, Kirschtomaten, Jean Luc Raclette Käse, Hähnchenbrustfilet, REWE Bio Saure Sahne 10% Fett, Eisbergsalat, Bratkartoffeln, Der Beck Himbeerschnitte . more...
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Losing 0.0 kg a Week
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Agnese444's Weight History
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