Weigh In record (no journal entry) for 24 January 2024
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74.6 kg
Lost so far: 20.9 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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335 kcal
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Fat: 3.81g | Prot: 41.24g | Carbs: 19.93g.
Breakfast: Herbalife Çikolatalı Shake. Dinner: Fide Közlenmiş Patlıcan , Mis Light Yoğurt , Haşlanmış Tavuk Göğsü. Snacks/Other: Beypazarı Maden Suyu, Herbalife Liftoff, Herbalife Aloe Konsantre İçecek, Herbalife Multi-Fiber, Herbalife Bitkisel Konsantre Çay. more...
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Losing 7 kg a Week
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erenalasa's Weight History
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