Weigh In record (no journal entry) for 24 January 2024
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51.5 kg
Lost so far: 18.4 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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799 kcal
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Fat: 43.93g | Prot: 77.45g | Carbs: 22.14g.
Breakfast: Американо, Ашан Киви, Савушкин Продукт Творог Мягкий 5%, Snaq Fabriq Coco White Choco, Просфора. Lunch: Primebeef Стейк Филе Миньон. Dinner: Магнит Салат Овощной Магнит, Индюшатина, Mixbar Чернослив. more...
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Gaining 1.4 kg a Week
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