yvonn83e's Journal, 23 Jan 24


View Diet Calendar, 23 January 2024:
1081 kcal Fat: 48.73g | Prot: 59.15g | Carbs: 104.86g.   Breakfast: Asda Smart Price Dried Mixed Fruit, Overnight Oats. Lunch: Tesco Creamy Coleslaw, Chicken Breast, Tesco Cous Cous, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Cooked Spinach, Mushrooms , Tesco Frozen Green Beans, Fried Egg without Fat, Asda Pork Sausages. Snacks/Other: Scone, Asda Satsuma, Asda Banana, Cadbury Snack!. more...
1621 kcal Exercise: Fitbit - 24 hours. more...



     
 

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