Weigh In record (no journal entry) for 23 January 2024
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102.1 kg
Lost so far: 22.7 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2024:
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659 kcal
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Fat: 24.42g | Prot: 26.17g | Carbs: 84.74g.
Breakfast: Coffee with Cream. Dinner: Healthy Choice Cafe Steamers Crustless Chicken Pot Pie. Snacks/Other: Mission Tortilla Rounds. more...
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Losing 6.4 kg a Week
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Large Marge Sent Me's Weight History
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