Weigh In record (no journal entry) for 27 October 2015
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82.9 kg
Lost so far: 6.2 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2015:
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1330 kcal
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Fat: 35.50g | Prot: 59.39g | Carbs: 198.97g.
Breakfast: Alpro Soya Yoghurt Brombeere, Milch 1,5%, Coop Prix Garantie Haferflocken, Birnen, Kaffee mit Milch. Lunch: Rote Tomaten (Konserviert), Galbani Mozzarella, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Iglo Fischstäbchen. Dinner: Äpfel, Banane, Ei. Snacks/Other: Pflaumen, Storck Werthers Original. more...
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Losing 4.9 kg a Week
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leilani.60's Weight History
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