Spätstück mit 365 kcal
View Diet Calendar, 23 January 2024:
|
905 kcal
|
Fat: 39.32g | Prot: 56.92g | Carbs: 77.72g.
Breakfast: Orangen, Maxi Nutrition 100% Whey Protein Vanille, Puda Kalifornische Mandeln Gemahlen, Alpro Soya Mandelmilch Ungesüßt, Chia-Samen, Kaffee, Banane, Avocado. Lunch: Petersilie, Ei, Penny Markt Champignons 3. Wahl, Zwiebeln, Aldi Natives Olivenöl Extra, Zimt, Maxi Nutrition 100% Whey Protein Vanille, Chia-Samen, Original Oberlausitzer Baumkuchen, REWE Beste Wahl Kultur-Heidelbeeren, REWE Beste Wahl Himbeeren Tiefgefroren, Alnatura Haferkleie mit Keim, Alpro Soya Mandelmilch Ungesüßt, Penny Markt Haferflocken Zart. Snacks/Other: Aldi Mineralwasser Medium, Tee. more...
|
|
1673 kcal
|
Exercise:
ViproShaper - 10 minutes, 20 Sit ups abends - 1 minute, 20 Sit ups morgens - 1 minute, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
donaldina's Weight History
|