Weigh In record (no journal entry) for 23 January 2024
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102.2 kg
Lost so far: 3.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2024:
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1234 kcal
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Fat: 45.59g | Prot: 47.81g | Carbs: 154.61g.
Breakfast: Пекарь-М Булочка Любава с Маковой Начинкой Глазированная, МакКофе Капучино. Lunch: Чай Несладкий, Плов с Говядиной. more...
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Losing 1.6 kg a Week
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Margarita156156's Weight History
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