Weigh In record (no journal entry) for 23 January 2024
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61.7 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2024:
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1111 kcal
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Fat: 54.09g | Prot: 73.43g | Carbs: 83.47g.
Breakfast: Snaq Fabriq Choco Nuts Паста Шоколадно-Ореховая, Лимонная Запеканка Вера, Простоквашино Творожок Малина. Lunch: Вареное Яйцо, Бондари Сыр Бондарский 50%, Гречка Отварная. Dinner: Вареное Яйцо, Эконива Сыр Гауда, Гречка Отварная. more...
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Gaining 1.4 kg a Week
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верочка1996's Weight History
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