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View Diet Calendar, 22 January 2024:
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1058 kcal
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Fat: 37.05g | Prot: 60.62g | Carbs: 120.05g.
Breakfast: Mixed Nuts, Tesco Dried Mixed Fruit, Overnight Oats. Lunch: Aldi Sausage Roll, Coleslaw , Aldi Wholemeal Wrap, Tesco Roast Turkey Slices, Tesco Baby Spinach. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Tesco Cous Cous, Chicken Breast, Tesco Creamy Coleslaw. Snacks/Other: Asda Banana, Aldi Actileaf Plain Soya Pot, Asda Satsuma. more...
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yvonn83e's Weight History
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