Weigh In record (no journal entry) for 22 January 2024
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86 kg
Lost so far: 8.8 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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1304 kcal
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Fat: 100.44g | Prot: 63.15g | Carbs: 41.12g.
Breakfast: Sokołów Kiełbaski Śląskie. Lunch: Kawa, Kawa, Morliny Boczek Wędzony, Zupa Krem z Dyni. Dinner: Delecta Żelatyna, Mroźna Kraina Truskawki Mrożone. Snacks/Other: Jajko na Twardo, Jajko na Twardo, Mlekovita Ser Gryficki Wędzony, Rzodkiewka, Majonez, Pomidory, Green Factory Mix Sałat z Rukolą, Coco Island Olej Kokosowy, Kakao w Proszku (Niesłodzone), Orzechy Laskowe. more...
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Losing 0.1 kg a Week
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katarzynabytomska kollek's Weight History
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