Weigh In record (no journal entry) for 22 January 2024
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104.7 kg
Lost so far: 2.2 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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1561 kcal
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Fat: 42.94g | Prot: 99.90g | Carbs: 192.91g.
Breakfast: Aldi Milch 3,8%, Tassimo Café Crema, Chavroux Ziegenfrischkäse, Aldi Bio Knusperknäckescheiben 3-Saat, Cocktailtomaten. Lunch: Italienisches Salatdressing, Gelbe Paprika, Trawlic Wildlachsfilet. Dinner: Haribo Erdbeeren, Gummibärchen, Le Rustique Camembert. Snacks/Other: Haribo Erdbeeren, Gummibärchen, Mon Chéri Mon Chéri, Banane. more...
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Gaining 0.2 kg a Week
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Hildegard1966's Weight History
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