Weigh In record (no journal entry) for 22 January 2024
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81.8 kg
Lost so far: 0 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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321 kcal
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Fat: 15.20g | Prot: 35.80g | Carbs: 10.30g.
Snacks/Other: Solvie Протеиновое Печенье Апельсин, Solvie Protein Biscuits Mango. more...
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Gaining 1.1 kg a Week
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