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fattestperson
Journal
26 Oct 15
fattestperson's Journal, 26 Oct 15
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Weigh In record (no journal entry) for 26 October 2015
65 kg
Lost so far:
2 kg
.
Still to go:
5.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 October 2015:
1249 kcal
Fat: 50.23g | Prot: 56.19g | Carbs: 140.85g.
Breakfast:
Coffee with Milk, Nutella Nutella, White Bread.
Dinner:
Coca-Cola Coca-Cola (Can), Boiled Potato, Rabbit Meat.
Snacks/Other:
Milk Chocolate.
more...
2443 kcal
Exercise:
Fitness Training (Workout) - 1 hour, Walking (brisk) - 6.5/kph - 1 hour, Sitting - 6 hours, Resting - 10 hours, Sleeping - 6 hours.
more...
Losing 1.2 kg a Week
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fattestperson's Weight History
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