|
Муж 116.4
|
75.9 kg
Lost so far: 4.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2024:
|
266 kcal
|
Fat: 16.10g | Prot: 11.08g | Carbs: 19.80g.
Breakfast: Ряба Майонез Сметанный Провансаль, Хлеб Соль Борщ Украинский с Курицей. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|