Weigh In record (no journal entry) for 21 January 2024
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119.1 kg
Lost so far: 8.9 kg.
Still to go: 35.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2024:
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1379 kcal
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Fat: 62.97g | Prot: 55.96g | Carbs: 142.70g.
Breakfast: Жареное Яйцо, Лепешка, Жареные или Запеченные Куриные Бедра, Бахетле Салат из Свёклы с Маслом, Ермолино Брауни. more...
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Losing 0.8 kg a Week
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senechkans's Weight History
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