Weigh In record (no journal entry) for 25 October 2015
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58.5 kg
Lost so far: 5.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2015:
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1210 kcal
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Fat: 30.68g | Prot: 100.51g | Carbs: 131.21g.
Breakfast: Карат Творог Зерненый "Сыр Домашний ". Lunch: Рис Вареный, Котлета Куриная, Рис Вареный, Котлета Куриная. Dinner: Рис Вареный, Милава Творог 1%, Огурец (с Кожурой), Красные Помидоры. Snacks/Other: Красные Помидоры. more...
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Losing 1.4 kg a Week
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zimnyaja's Weight History
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