Weigh In record (no journal entry) for 21 January 2024
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77.9 kg
Lost so far: 2.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2024:
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779 kcal
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Fat: 28.87g | Prot: 40.80g | Carbs: 86.85g.
Breakfast: Cimory Squeeze Yogurt Blueberry, Nissin Lemonia. Lunch: Bango Kecap Manis, Nasi Putih, Daging Babi. more...
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Losing 1.8 kg a Week
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magdalenakait's Weight History
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