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cathydacosta
Journal
25 Oct 15
cathydacosta's Journal, 25 Oct 15
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Weigh In record (no journal entry) for 25 October 2015
57 kg
Lost so far:
21 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 October 2015:
487 kcal
Fat: 15.03g | Prot: 24.23g | Carbs: 53.88g.
Breakfast:
Nestlé Céréales Lion.
Lunch:
Spaghetti Bolognaise.
more...
1568 kcal
Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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cathydacosta's Weight History
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