Weigh In record (no journal entry) for 20 January 2024
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52.4 kg
Lost so far: 0.6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2024:
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913 kcal
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Fat: 37.91g | Prot: 25.97g | Carbs: 115.50g.
Breakfast: Чистая Линия Мороженое Московская Лакомка, Кофе Латте, Красные Помидоры, Жареное Яйцо, Приготовленные Грибы, Рис. more...
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Losing 4.2 kg a Week
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Shaman_ka's Weight History
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