Weigh In record (no journal entry) for 20 January 2024
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94.3 kg
Lost so far: 3.9 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2024:
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991 kcal
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Fat: 43.52g | Prot: 54.24g | Carbs: 105.16g.
Breakfast: Словяночка Молоко 2,5%, Лук, Хлеб Черный, Жареное Яйцо, Авокадо. Lunch: Болгарский Перец, Чебурек. Snacks/Other: Злагода Сырок Глазированный со Сгущёнкой . more...
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Losing 1.4 kg a Week
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l_Kseniya_l's Weight History
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