Weigh In record (no journal entry) for 16 January 2024
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66 kg
Lost so far: 1.1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2024:
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1447 kcal
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Fat: 38.85g | Prot: 65.49g | Carbs: 203.58g.
Breakfast: Геркулес Овсяные Хлопья, Nescafe Кофе 3 в 1 Классик. Lunch: Рестория Шеф Салат Морковь по-Корейски, Restoria Курица с Рисом и Овощами по-Тайски. Dinner: Шаурма с Курицей. more...
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Gaining 0.1 kg a Week
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Marinka1777's Weight History
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