Weigh In record (no journal entry) for 20 January 2024
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80 kg
Lost so far: 17.7 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2024:
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893 kcal
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Fat: 22.52g | Prot: 68.70g | Carbs: 102.39g.
Breakfast: Vita Meat Whey Protein Double Chocolate, Империя Вкуса Ветчина с Индейкой 3%, Красная Цена Сыр Голландский 45%, Аютинский Хлеб Лаваш Ремесленный Пшеничный. Lunch: Шаурма с Курицей. more...
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Losing 2.3 kg a Week
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Жирная конфетка's Weight History
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